100% Whey Protein is based on whey (lactose free) with ion-exchange and low molecular weight, which gives the protein a very high biological value and provides greater capacity. It has a high content of essential amino acids and branched chain (BCAA stands for English) required to increase muscle mass. 100% Whey Protein from Optimum Nutrition is an excellent supplement to cover the 2 grams of protein needed per kilogram of body weight.

Famous in his lactalbumin, generic name that scientists have given to this protein, 100% Whey Protein has small concentrations of fats and proteins in a high degree of purity. Serum proteins represent up to 20% of the protein sources of food and are divided into four groups: casein, whey proteins, protein membranes and other fat.

Recent studies indicate that 100% Whey Protein is the best protein supplement for athletes. Unlike those who do not do any exercises on a regular basis, the culture needs protein in quantity and quality very high, as they help build muscle and are necessary to form enzymes, hormones and antibodies and to maintain the body.

If you compare 100% Whey Protein with other sources of protein such as casein, which will have a higher biological value (BV) and an excellent balance of amino acids. Just to give you an idea, the VB of the whey protein is 159, that of albumin (present in egg white) is 88 and the chicken breast is 71, while the casein is 71. Furthermore, like the rest of crude protein, casein is digested in the stomach starts, however, 100% Whey Protein bypasses this phase. According to a study published by the American Journal of Clinical Nutrition, the product arrives undamaged and protein structure to the small intestine, where it is absorbed quickly.

Major benefits of 100% Whey Protein:
-Protein-Includes a high biological value and excellent absorption.
-Helps increase muscle mass.
-Action has anticatabólica.

Composition:
Has Quadplex Protein: Whey protein concentrates and ultrafiltered proteins isolated microfiltered whey protein isolates and whey with ion exchange) These principles include three concentrations of beta-lactoglobulins, alpha-lactalbumina, inmunoglobina, glycomacropeptides, lactoferrin, lactoperoxidase, other muscle proteins, glutamine peptides of low molecular weight peptides from partially hydrolyzed whey. 100% Whey Protein also contains artificial flavors and acesulfame potassium.


Additional Information

Dose: 1 tablespoon
Ingredients per dose:

Calories 110
Calories from fat 10
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 50mg 2%
Total Carbohydrate 2g 1%
Sugars 1g
Fiber 0%
Calcium 10%
Protein 22 g 44%

Calories per gram:
Fat 9
Carbohydrates 4
Protein 4

Amino acid profile:
Essential amino acids
L-tryptophan 405 mg
L-Valine 1422 mg
L-isoleucine 1573 mg
L-threonine  1654 mg
L-leucine 2531 mg
L-Lysine 2233 mg
L-Phenylalanine 748 mg
L-Methionine 492 mg

Essential amino acids may
L-Arginine 505 mg
L-Cystine 494 mg
L-Tyrosine 703 mg
L-Histidine 423 mg
L-Proline 1508 mg
Glutamine precursors and 4082 mg

Non-essential amino acids
L-aspartic acid 2508 mg
L-Serine 1126 mg
L-glycine 412 mg
L-Alanine 1180 mg

How to use:
As a dietary supplement, mix one heaping tablespoon of 100% Whey Protein with between 115 and 230 ml (depending on desired consistency) of water, skim milk or your favorite drink. Take 1 to 3 doses per day.

Presentation:
Pack of 4704 grams.

This is not a medicinal product, before using consult your doctor.